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Mental Health Agencies 

CRC 
Salem, Centralia, Carlyle 

Spero Family Services
Mt. Vernon 

The Amy Center 
Mt. Vernon

SSM Health Behavioral Health
Centralia 

One Hope United

LifeLinks
Salem

The Wellness Loft
Effingham

Southtown Youth Programs and Family Advocacy Center
Mt. Vernon

Solutions 4 Wellness
Breese & Mt. Vernon 

SAFE
Centralia 

T.E.C.S (THRIVE COUNSELING)
Vandalia, Salem, Mt. Vernon, Marion 
-accepts all major insurances and Medicaid 
-618-283-2222 

Sleep in Heavenly Peace
Salem Chapter 
Provides free assembled twin beds and bunk beds with mattresses.
https://www.shpbeds.org/

Lincoln Prairie Behavioral Health
Springfield 
(217) 585-1180  
Provides inpatient mental health services as well as telecounseling 
Click Here for TeleHealth Options


Scott M. Murray, LCSW
Mt. Vernon
833-956-8850  
one2transcend@outlook.com
Individual & group counseling available 
DBT focus 

Hotlines/Phone Numbers 

CARES/SASS (mental health evaluation) 
1-800-345-9049

DCFS (concerns of abuse/neglect)
1-800-252-2873

KSED (for special education requests/questions) 
618-532-4721

LINK Hotline 

1-800-678-5465
(for P-EBT & EBT cards) 
P-EBT Q&A


Southern Illinois Violence Prevention Project (SIVPP) (mental health evaluations and treatment)
888-618-7487

Sexual Assault Help Line (RAINN)
800-656-4673 

TEXT 
HOME to 741741 
TALK to 552020
These lines will connect you with a crisis counselor either by text or phone! FREE!

SEL to 484848
This line will send you daily actions and inspiring, uplifting messages! FREE! 

SPIT to 222888
For FREE daily assistance with chewing tobacco cessation 

QUIT to 47848 
For FREE daily assistance with smoking/vaping cessation 

Websites

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www.remedylive.com     

Suicide and Self-Harm Prevention/Support

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www.jasonfoundation.com

Suicide Prevention

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https://www.13reasonswhytoolkit.org/

About the 13 Reasons Why Netflix series

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S.O.S Parent Newsletter-All about Mental Health 

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SAFE Facebook Page

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Sexual Assault Survivors

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The Trevor Project (for LGBTQ Youth and their Allies)

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Mind Yeti (some free mindfulness videos) 

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Grief & Loss Resources (articles, handouts, and information on how to talk to your child(ren) about grief and loss of all kinds) 

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Tobacco/Nicotine Cessation (text lines, tools, articles/research and help for you to stop smoking, vaping, chewing, etc. FREE) 

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Personality Test 

Parent Videos

 

If you need help teaching your students to be responsible digital citizens, check out this video clip series!

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http://bit.ly/OdinPublicSchoolDistrict

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Need help talking to your child about puberty? Check out the link below for a kid-friendly video!

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https://youtu.be/tKfJ8w7XX6E 

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Phone Apps 

Calm Harm 
Clear Fear 
Stop, Breath & Think Kids
DreamyKid
Headspace
Seek Then Speak (immediate connection to help for sexual assualt survivors) 
I am Sober (helping work through addictions & staying sober)


 

Food Assistance
Local Food Pantry List
 

Need Help but Can't Find it?
Use the Unite Us Tool! 

 

These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement by Odin Public Schools or any of the services or opinions of the organization or individual. Odin bears no responsibility for the accuracy, legality, or content of the external site or for that of subsequent links. 

Resources

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